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the yoga of eating -

charles eisenstein

This one is for all the diet junkies out there!

 

If you're like me, you've spent tons of time trying to optimize your diet and researching what the healthiest foods are.

This book asks you to move beyond all that and into trusting your body. Trusting that you know what is right for you to eat and when.

This book will not only make you healthy, it will bring you to peace with food.